Frequent question: Can weather cause aching legs?

What causes body aches in legs?

Most leg pain results from wear and tear, overuse, or injuries in joints or bones or in muscles, ligaments, tendons or other soft tissues. Some types of leg pain can be traced to problems in your lower spine. Leg pain can also be caused by blood clots, varicose veins or poor circulation.

What weather causes aches and pains?

You can blame the barometric pressure change, which is the weight of air pressing against the surface of the earth. Changes in humidity and temperature can also be a reason your body feels achy. It seems that low pressure, low temperature, and high humidity are the weather changes that cause aching body problems.

Can humidity cause aching legs?

However, for those who already have muscle or joint pain, expansion in the muscles, tendons, and ligaments can irritate the already-sensitive areas. High humidity levels can also thicken the blood, increasing pressure in the blood vessels.

Can cold weather cause aching legs?

Consequently, the legs, knees, arms, shoulders and other joints have less blood. This, in turn, makes the blood vessels at the joints constrict. The reduced flow of blood makes those areas stiffer and colder, which can result in pain and discomfort.

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How do I get my legs to stop aching?

Home Care

  1. Rest as much as possible.
  2. Elevate your leg.
  3. Apply ice for up to 15 minutes. Do this 4 times per day, more often for the first few days.
  4. Gently stretch and massage cramping muscles.
  5. Take over-the-counter pain medicines like acetaminophen or ibuprofen.

Why do my legs ache in humid weather?

Vasodilation. If you find that your legs ache when it’s especially warm outside, this could be down to something called vasodilation. When we get hot, our veins enlarge in size to increase blood flow to the skin.

Why do I ache when the weather changes?

Changes in barometric pressure may make your tendons, muscles, and any scar tissue expand and contract, and that can create pain in joints affected by arthritis. Cold temperatures cause changes in our blood flow, our body naturally wants to keep us warm.

Why do my legs ache before it rains?

When there’s a rainstorm, atmospheric pressure drops. As soon as your body detects this change, it makes your soft tissues swell up. As a result, fluid in the joints expands. Unfortunately, the expansion and contraction that takes place around the joints can irritate your nerves and cause pain.

What kind of weather is best for arthritis?

According to Professor Karen Walker-Bone, professor of occupational rheumatology at the University of Southampton, people with osteoarthritis generally prefer warm and dry weather, while those with rheumatoid arthritis tend to prefer the cooler weather.

Can humidity make your joints ache?

Temperature Variations

Humid weather especially causes already sensitive or inflamed tissues to expand, increasing pain for arthritis sufferers.

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Does arthritis hurt more in humid weather?

Many people with arthritis find they have more stiffness and pain as the humidity rises and barometric pressure drops—as can happen before a monsoon storm. This may be because changes in temperature and humidity change the level of fluid in our joints.